{"id":1658,"date":"2023-04-20T12:42:27","date_gmt":"2023-04-20T12:42:27","guid":{"rendered":"https:\/\/www.stichting-dhammakaya.nl\/nl\/?p=1658"},"modified":"2023-08-12T13:26:03","modified_gmt":"2023-08-12T13:26:03","slug":"omgaan-met-stress-in-je-dagelijks-leven","status":"publish","type":"post","link":"https:\/\/www.stichting-dhammakaya.nl\/nl\/2023\/04\/20\/omgaan-met-stress-in-je-dagelijks-leven\/","title":{"rendered":"Cursus omgaan met stress in je dagelijks leven"},"content":{"rendered":"<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wie-is-wie\/\">Tom Van den Steens<\/a> nieuwe online cursus begint 27 april. Leer omgaan met stress door meditatie en praktische levenswijsheid.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-1659 \" src=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2023-04-18-at-02.40.20-576x1024.jpeg\" alt=\"\" width=\"460\" height=\"817\" srcset=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2023-04-18-at-02.40.20-576x1024.jpeg 576w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2023-04-18-at-02.40.20-169x300.jpeg 169w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2023-04-18-at-02.40.20-768x1365.jpeg 768w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2023-04-18-at-02.40.20-864x1536.jpeg 864w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2023-04-18-at-02.40.20.jpeg 900w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/p>\n<p>We leven in een tijdperk van exponenti\u00eble technologische en wetenschappelijke vooruitgang. Ons materieel welzijn neemt toe, net zoals de snelheid en verwachtingen in ons priv\u00e9leven en op het werk. Onze geest kan echter niet altijd mee en soms wordt de stress ons te veel. Versterk je mentale veerkracht en neem deel aan deze nieuwe reeks \u201cOmgaan met stress in je dagelijkse leven.\u201d<\/p>\n<p>In 10 sessies ontleedt mindfulness- en meditatieleraar Tom Van den Steen het wel en wee van stress aan de hand van inzichten uit het boeddhisme en de neurobiologie. Samen met een begeleide meditatie, maak je zo werk van de rust die je geest verdient.<\/p>\n<p>Schrijf je in door <a href=\"mailto:onlinemeedoen@dhammakaya.nl\">hier<\/a> een email naar te sturen. Voor meer informatie over de online avonden, zie <a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/online-meditatieavonden\/\">hier<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tom Van den Steens nieuwe online cursus begint 27 april. Leer omgaan met stress door meditatie en praktische levenswijsheid. We<\/p>\n","protected":false},"author":1,"featured_media":1661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[69,118,119],"class_list":["post-1658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geen-categorie","tag-online-meditatie","tag-stressmanagement","tag-tomvandensteen"],"jetpack_featured_media_url":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2023\/04\/shutterstock_271461230-1080x675-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/posts\/1658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/comments?post=1658"}],"version-history":[{"count":3,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/posts\/1658\/revisions"}],"predecessor-version":[{"id":1665,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/posts\/1658\/revisions\/1665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/media\/1661"}],"wp:attachment":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/media?parent=1658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/categories?post=1658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/tags?post=1658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}