{"id":465,"date":"2020-07-05T11:12:25","date_gmt":"2020-07-05T11:12:25","guid":{"rendered":"http:\/\/www.stichting-dhammakaya.nl\/nl\/?page_id=465"},"modified":"2025-08-20T13:29:20","modified_gmt":"2025-08-20T13:29:20","slug":"begeleide-meditaties","status":"publish","type":"page","link":"https:\/\/www.stichting-dhammakaya.nl\/nl\/begeleide-meditaties\/","title":{"rendered":"Begeleide meditaties"},"content":{"rendered":"\r\n<p>Begeleide meditaties door luang phi Sander:<\/p>\r\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=nNID8-nSaJI\" target=\"_blank\" rel=\"noreferrer noopener\">Dhammakaya-meditatie, basis (49 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2020\/06\/vlc-record-2020-06-06-13h31m25s-goede-begeleiding-GMT20200428-163911_Nederland-.m4a-.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">Dhammakaya-meditatie, basis (48 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2020\/06\/Onze-innerlijke-stem-19-mei-2020.mp4\">afsluiting met mantra (43 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/begeleide-meditatie-2-juni-2020\/\" target=\"_blank\" rel=\"noreferrer noopener\">mantra en visualisatie lichtje (39 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2020\/06\/Visualisatie-ruimtevaarder-23-jan.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">visualisatie zweven in ruimte (50 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2020\/06\/De-middenruimte-in-jezelf-is-de-middenruimte-van-de-wereld.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">de middenruimte in jezelf is het midden van de wereld (42 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2020\/07\/20190108-Begeleide-meditatie-Van-eenvoudig-naar-nog-eenvoudiger.mp4\" target=\"_blank\" rel=\"noreferrer noopener\">van eenvoudig naar nog eenvoudiger (50 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/20200623-begeleide-meditatie-gezonde-gelatenheid\/\" target=\"_blank\" rel=\"noreferrer noopener\">gezonde gelatenheid (48 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/20200623-begeleide-meditatie-stilstand-dat-is-meditatie\/\" target=\"_blank\" rel=\"noreferrer noopener\">stilstand, dat is meditatie (44 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/vlc-record-2020-11-12-15h29m42s-gmt20190725-170342_wekelijkse-alleen-meditatie-voelen-tot-de-horizon-m4a\/\" target=\"_blank\" rel=\"noreferrer noopener\">voelen tot de horizon (45 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=Wu-V4ciV1N8\" target=\"_blank\" rel=\"noreferrer noopener\">daar waar je bewustzijn begint en eindigt (52 min.) &gt;<\/a><\/p>\r\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=i97DFa2L8zE\" target=\"_blank\" rel=\"noreferrer noopener\">begeleide meditatie met visualisatie natuur (46 min.) &gt;<\/a><\/p>\r\n<pre class=\"wp-block-verse\">Begeleide meditaties door Ruben Mollij:\r\n<a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2020\/10\/Meditatie-Lp-Ruben-01v2.mp3\" target=\"_blank\" rel=\"noreferrer noopener\">introductie tot Dhammakaya-meditatie (54 min.; van oude website) &gt;<\/a>\r\n<a href=\"https:\/\/www.youtube.com\/watch?v=1zZHpkCtXVg\" target=\"_blank\" rel=\"noreferrer noopener\">introductie tot Dhammakaya-meditatie (50 min.; van oude website) &gt;<\/a><br \/><br \/>&gt;&gt; Reeks van opnames:\r\n<a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/meditatie-lp-ruben-01\/\" target=\"_blank\" rel=\"noreferrer noopener\">1e meditatie (54 min.) &gt;<\/a>                   <a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/meditatie-lp-ruben-02\/\" target=\"_blank\" rel=\"noreferrer noopener\">2e meditatie (32 min.) &gt;<\/a>\r\n<a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/meditatie-lp-ruben-03\/\" target=\"_blank\" rel=\"noreferrer noopener\">3e meditatie (34 min.) &gt;<\/a>                   <a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/meditatie-lp-ruben-04\/\" target=\"_blank\" rel=\"noreferrer noopener\">4e meditatie (47 min.) &gt;<\/a>\r\n<a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/meditatie-lp-ruben-05\/\" target=\"_blank\" rel=\"noreferrer noopener\">5e meditatie (50 min.) &gt;<\/a>                   <a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/meditatie-lp-ruben-06\/\" target=\"_blank\" rel=\"noreferrer noopener\">6e meditatie (46 min.) &gt;<\/a><br \/><br \/>&gt;&gt; Kortere begeleiding:<br \/><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2021\/06\/meditatie-Lp-Ruben-35-min.mp3\">korte begeleiding (35 min.)<\/a><br \/><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2021\/06\/WhatsApp-Audio-2021-03-22-at-09.20.18.mp3\">korte begeleiding (30 min.)<\/a><br \/><br \/>&gt;&gt; Meditaties van een paar minuten:<br \/><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2021\/06\/WhatsApp-Audio-2021-03-22-at-19.40.22.mp3\">1e meditatie (1 minuut)<\/a><br \/><a href=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2021\/06\/WhatsApp-Audio-2021-03-22-at-19.40.27.mp3\">2e meditatie (3 minuten)<\/a><br \/>\r\n<\/pre>\r\n\r\n\r\n\r\n<div class=\"wp-block-image is-style-rounded\">\r\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-249\" src=\"http:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2019\/12\/EOP_Lights-of-Peace_1674-1024x684.jpg\" alt=\"\" width=\"322\" height=\"215\" srcset=\"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2019\/12\/EOP_Lights-of-Peace_1674-1024x684.jpg 1024w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2019\/12\/EOP_Lights-of-Peace_1674-300x200.jpg 300w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2019\/12\/EOP_Lights-of-Peace_1674-768x513.jpg 768w, https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-content\/uploads\/2019\/12\/EOP_Lights-of-Peace_1674.jpg 1618w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n<pre class=\"wp-block-verse\">Begeleide meditaties door Andy Merckaert:<br \/><br \/>\r\n\r\n<iframe src=\"https:\/\/www.youtube.com\/embed\/jKrtCn5HtMc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe> <br \/><br \/><iframe src=\"https:\/\/www.youtube.com\/embed\/QGi9IAfWsfY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe> <br \/><br \/><a href=\"https:\/\/www.youtube.com\/watch?v=oXcVIEgymfo\" target=\"_blank\" rel=\"noreferrer noopener\">meditatie &amp; mentale zelfzorg (21 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Y-LVfdjeKOs\" target=\"_blank\" rel=\"noreferrer noopener\">meditatie &amp; mindfulness (21 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=yy11YYKE2fs\" target=\"_blank\" rel=\"noreferrer noopener\">hoe ga ik om met mijn innerlijke stemmen? (29 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=qV3PAdZ59Yw\" target=\"_blank\" rel=\"noreferrer noopener\">hoe ontwikkel ik een klare kijk? (22 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=TkvN2N9OBIY\" target=\"_blank\" rel=\"noreferrer noopener\">meditatie en je financi\u00eble onbezorgdheid (40 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=M1gcWNVy6vY\" target=\"_blank\" rel=\"noreferrer noopener\">hoe word ik een betere versie van mezelf? (49 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=e_OZ6k3Ndts\" target=\"_blank\" rel=\"noreferrer noopener\">een gezonde geest in een gezond lichaam (44 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=cAVVZIHsr-A\" target=\"_blank\" rel=\"noreferrer noopener\">enkele voordelen van meditatie en wat praktische tips (34 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=Smf82PjrYQE\" target=\"_blank\" rel=\"noreferrer noopener\">meditatie en de bouwstenen voor goede relaties (40 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=KtupZKtDKto\" target=\"_blank\" rel=\"noreferrer noopener\">meditatie voor diepere relaxatie en betere nachtrust (49 min.) &gt;<\/a> <br \/><a href=\"https:\/\/www.youtube.com\/watch?v=IgNFCgBHMtY\" target=\"_blank\" rel=\"noreferrer noopener\">meditatie voor goede gewoonteontwikkeling (40 min.) &gt;<\/a><\/pre>\r\n\r\n<div id=\"gtx-trans\" style=\"position: absolute; left: -18px; top: 267px;\">\r\n<div class=\"gtx-trans-icon\">\u00a0<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Begeleide meditaties door luang phi Sander: Dhammakaya-meditatie, basis (49 min.) &gt; Dhammakaya-meditatie, basis (48 min.) &gt; afsluiting met mantra (43<\/p>\n","protected":false},"author":1,"featured_media":2303,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"footnotes":""},"class_list":["post-465","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/pages\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":29,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/pages\/465\/revisions"}],"predecessor-version":[{"id":2469,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/pages\/465\/revisions\/2469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/media\/2303"}],"wp:attachment":[{"href":"https:\/\/www.stichting-dhammakaya.nl\/nl\/wp-json\/wp\/v2\/media?parent=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}